Sablefish with Caramelized Fennel and Cherry Tomatoes

30 11 2010

Sablefish (aka Black Cod) with Caramelized Fennel and Cherry Tomatoes is a flavourful, lighter option.

The holiday season is upon us and with it comes parties, festive meals and general overindulgence.  Why not lighten up with a pan-roasted fish dish that doesn’t sacrifice flavour?

Sablefish is more commonly known as black cod.  It has become popular in the past few years because it is both sustainable and delicious.  Nobu restaurant popularized sablefish in their iconic dish, Black Cod with Miso, which has been copied by restaurants across North America (with good reason – it’s delicious).  Preparing the fish with fennel, cherry tomatoes and a lightly herbed crust gives it a Mediterranean twist.

Sablefish should be available at well-stocked fishmongers under the name sablefish, sable, butterfish or black cod.

To get the recipe from Suite 101.com, click here: Sablefish with Caramelized Fennel and Cherry Tomatoes.

Bon Appétit and Enjoy!

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